Cold Sore Triggers

HSV-1 lays dormant until triggered. To minimize cold sore outbreaks, learn what triggers HSV-1 to re-activate.

  • Fever
  • An illness such as the common cold or flu
  • Emotional stress
  • Injury to the skin around the lips, including cracked lips
  • Trauma that may occur with dental work, cosmetic surgery, or chemical peels
  • Exposure to sunlight or other UV light, such as in tanning beds
  • Exposure to cold weather or wind
  • Hormonal changes, such as those seen during menstruation or pregnancy
  • Fatigue
  • An impaired (weak) immune system, either because of medicines (such as corticosteroids) or because of an autoimmune disease.
  • Food Allergies
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